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Millbrae Meadows Swimming Club offers a group Water Aerobics class during the regularly scheduled pool season. A certified water aerobics instructor teaches these classes which consist of 10 minute warm up, 30 minutes of aerobic exercise & 10 minute cool-down.
Schedule
Fee
$5 fee for members and $8 for non-members
Medical and Waiver
Please check with your doctor to make sure you are able to exercise in the water. Please sign waiver on your first visit. Bring water to hydrate, water shoes to stabilize ankles, hats and sunscreen.
Contact
Please contact the aerobics instructor, Rachael Higgins (rahiggins@aol.com), to sign up and if you want more details on class schedules and openings.